Hello, I am very much struggling with hating myself and and doubt and dread of the future. I don't know why. There is good in my life and I am very, very grateful for all of it. I work hard at doing the best I can every day but I still hate myself. I have thought it over and over again and so far I still can't think of anything that I did that resulted in my self hatred. I don't know why I am feeling this way, but I would really like to stop feeling doubt and self-hatred. I feel so hopeless and afraid and I hate myself. I always feel like I am about cry. I hope everyone is doing well. Thank you in advance for taking the time to read this.