I can never fuckin sleep

Discussion in 'Midnight Owl' started by blackbirdfly, Mar 7, 2013.

Thread Status:
Not open for further replies.
  1. blackbirdfly

    blackbirdfly Well-Known Member

    And i take medications to sleep. Fuck.
     
  2. Much afraid

    Much afraid Well-Known Member

    I know what you mean - so frustrating...even more so if you've got meds for sleeping! Sorry zzz's won't cooperate.
     
  3. katrina77

    katrina77 Guest

    have you tried a natural sleep med like Alteril? That worked for me when nothing else would.
     
  4. PureBlueLight

    PureBlueLight Well-Known Member

    Do you get tired enough? Maybe your body stays alert for some reason, or your mind cannot rest.
    Try to sleep on the couch first watching tv and reading a book, you'll get tired from the book, then from the tv, and you'll feel like going to bed and falling asleep.
    I hope it works.
     
  5. emily83

    emily83 Well-Known Member

    i too, can never seem to sleep.

    it's totally strange being the only person awake at night while the rest of my family is sound asleep
     
  6. hoophula

    hoophula Active Member

    There is a natural tea you can get at your local health food store, it has passion flower and Chamomile there are many versions and can also buy online. Awesome stuff I use it and it works :)
     
  7. skinnylove911

    skinnylove911 Well-Known Member

    Sorry to hear you can't sleep, do you think it would be speaking to your dr why you haven't slept. is there anything worrying you at the moment.
    See this useful link
    http://www.umm.edu/sleep/sleep_hyg.htm
     
Thread Status:
Not open for further replies.