Its become so apart of my life, whenever im stressed or feeling intense emotion I cut. My left arm is so hideous with scars and fresh wounds. Sometimes I want people to notice to see something wrong, but I've never told anyone, until now. The longest time I've gone without it is about 3 months, but i always start again. Half the time i want to die when i cut, and its becoming more frequent. Does anyone who's quit have any tips? One day when im better, id like to be able to wear long sleeves.