I cant fight anymore

Discussion in 'Self Harm & Substance Abuse' started by ghost08, Mar 23, 2009.

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  1. ghost08

    ghost08 Member

    I'm finding it very hard to fight the urges right now, I haven't done it for nearly a month now,
    But now I just need to do it, I deserve it.
    I can't cope tonight and I don't know what to do anymore
     
  2. jameslyons

    jameslyons Well-Known Member

    Hey Ghost, why don't you go running? Or if that's not available, go to your kitchen and grab an ice cube. Freeze yourself instead of hurting yourself.
     
  3. ghost08

    ghost08 Member

    Jameslyons thank you for your reply, I read this earlier and I went and got some ice and what shocked me was that it provided some reassurance to me, that maybe I didn't have to hurt myself.
    Its 11:31pm now and Im ready to go to sleep, I didnt think Id get this far without using s/h.
    Thank you for your advice :)
     
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