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I can't stop crying today

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total eclipse

SF Friend
Staff Alumni
#5
Often i cry for no reason the emotions just bubble up Perhaps just holding things in too long and then the sadness comes out when it is ready I understand but let the tears fall that is a good thing that way all that pain and sadness is not inside anymore hugs
 

aki

Well-Known Member
#7
Hey it might help! Well im here if ya fancy getting anything off you're chest :)
Thanks but it happens for no apparent reason.

Often i cry for no reason the emotions just bubble up Perhaps just holding things in too long and then the sadness comes out when it is ready I understand but let the tears fall that is a good thing that way all that pain and sadness is not inside anymore hugs
Thank you as always, I think you're right.

:hug: Does it help to cry?
Yeah it helps a lot because it gives some direction to the feelings in a way, rather than just sitting around not knowing, not expressing but feeling bad anyway. I couldn't cry for like 2 years before so I appreciate it now, even though that may sound weird to some people.
 
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