So I’m trying to workout regularly still but my work schedule is so insane that most days I don’t get it in. This has made me very conscious of and anxious about what I eat, and most days I make a point to skip a meal since I’m not working out which I know isn’t healthy and actually makes me feel awful.
I really want to workout when I get home but I didn’t eat nearly enough yesterday and today I have a headache and I’m queasy. But I’m so anxious about gaining a lot of weight especially starting BC and being in a relationship. It’s honestly so frustrating. I know I should listen to my body, which is telling me I need to rest and maybe eat something, but I also can’t help thinking that working out while hungry will just help me burn more fat.
I’m sorry for posting this here. I just don’t know where else to go.
I really want to workout when I get home but I didn’t eat nearly enough yesterday and today I have a headache and I’m queasy. But I’m so anxious about gaining a lot of weight especially starting BC and being in a relationship. It’s honestly so frustrating. I know I should listen to my body, which is telling me I need to rest and maybe eat something, but I also can’t help thinking that working out while hungry will just help me burn more fat.
I’m sorry for posting this here. I just don’t know where else to go.