I don't know what to do

Discussion in 'Help Me! I Need to Talk to Someone.' started by Evanesce, Sep 16, 2013.

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  1. Evanesce

    Evanesce Well-Known Member

    Just wanting some advice please, in a real anxiety state right now. I have a psychologist apt in just under 2hrs. Yesterday was really suicidal, was offered respite by the psychiatric emergency team, but couldn't go because I have no one to look after my cats. Ended up self harming last night. Scared about today, not sure I even want to go and face up to any of this. Not sure how much I should say. HEEEEEEEEEEEELLLLLLLLLLLLLPPPPPPPPP so stressed right now.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    YOu say help ok and you go in and get stable or you will not be any good to your cats hun leave them with someone ok or get someone to check in on them you need help so you get it now hun before it gets worse
     
  3. Evanesce

    Evanesce Well-Known Member

    Sitting in waiting room. Going to try and get some help. Still scared, mostly that i won't get any.
     
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