I don't know

Discussion in 'Help Me! I Need to Talk to Someone.' started by IceStorm, Aug 15, 2013.

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  1. IceStorm

    IceStorm Active Member

    I am trying to fight my depression without self-harming or anything worse. I am having constant thoughts of hurting myself and looking for ways to die. My head feels so fuzzy it is hard to think. It has been a long time (years) since I did anything to hurt myself but I can feel it in my arm like I have done it. I keep massaging my arm to make the feeling go away but it's not working.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    Hope you did not harm you hun I hope you only show yourself some compassion ok do something kind for you you deserve kindness hugs
     
  3. may71

    may71 Well-Known Member

    have you tried therapy for this? if so, did it help?
     
  4. IceStorm

    IceStorm Active Member

    Thank you.
     
  5. may71

    may71 Well-Known Member

    wish I could help more :(
     
  6. IceStorm

    IceStorm Active Member

    Being on this forum does help. It gives me a place where I can speak without fear.
     
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