I don't trust this

Discussion in 'Suicidal Thoughts and Feelings' started by wistwand, Apr 26, 2011.

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  1. wistwand

    wistwand Member

    Not feeling quite as crappy today as I have been. Had an OK-ish day. Not like my problems have gone away, I'm just not obsessing over them quite as much.
    I ought to feel relieved I guess but I'm just waiting for the other shoe to drop... Good feelings never last very long.
     
  2. Terry

    Terry Antiquities Friend Staff Alumni

    Try, if you can, to get out of the mindset of the other shoe dropping.
    It kind of becomes a self fulfilling prophecy.
    It's a good thing to be able to shelve problems, depressions etc. at least for a while, otherwise they take over everything and make you even more depressed.
    Glad you've had a semi good day :smile:
     
  3. wistwand

    wistwand Member

    Today is boring and slow at work and I feel like crap. Looks like I was right not to trust it.
     
  4. Petal

    Petal SF dreamer Staff Alumni SF Supporter

    welcome to the forum. why are you feeling like crap?
     
  5. xXWhateverItTakesXx

    xXWhateverItTakesXx Forum Buddy

    Welcome to the forum hun. I understand the good feelings don't always last, but it is what keeps us going. There will be more you just have to keep thinking positive things and block out all the shitty stuff. It's not easy but you can do it.

    Do something to take your mind off the bad stuff like listen to music, play a game or go for a walk.

    Don't give into a few bad days in between. Take care :hug: xx
     
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