Not feeling quite as crappy today as I have been. Had an OK-ish day. Not like my problems have gone away, I'm just not obsessing over them quite as much.
I ought to feel relieved I guess but I'm just waiting for the other shoe to drop... Good feelings never last very long.
Try, if you can, to get out of the mindset of the other shoe dropping.
It kind of becomes a self fulfilling prophecy.
It's a good thing to be able to shelve problems, depressions etc. at least for a while, otherwise they take over everything and make you even more depressed.
Glad you've had a semi good day :smile:
Welcome to the forum hun. I understand the good feelings don't always last, but it is what keeps us going. There will be more you just have to keep thinking positive things and block out all the shitty stuff. It's not easy but you can do it.
Do something to take your mind off the bad stuff like listen to music, play a game or go for a walk.
Don't give into a few bad days in between. Take care :hug: xx