I don't understand

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morning rush

Well-Known Member
#1
I don't understand why I"m so sad...I cry all the time, I thought it was because I was isolated but I went out today, been going out almost everyday and I'm still sad...I just don't get it...I don't know what to do...

has anyone else been like this? or feel like this? how did you overcome it?
 

total eclipse

SF Friend
Staff Alumni
#2
i am sad all the time most days i get over it by just keeping me so busy i can think about any emotions i am just functioning more or less. Maybe changing your routine would help or trying things that use to bring you happiness try them again see what happens. Also look into getting meds changed maybe they stop working hugs
 
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