Is this a common thing? Being aware that other people perceive my existence really scares me for some irrational reason. Sometimes realizing that other people know me, that I exist, is so terrifying to the point it gives me anxiety attack and dissociation.
Sometimes I reach a point where looking into the mirror and touching myself just feels dead impossible. I can’t stand the idea of people knowing me, acknowledging my presence, talking about me to others, and basically having their own version of me. I don’t know how to explain it but sometimes being in this body, viewing the world in first person, and having emotions often drive me mad with fear.
Why am I like this? What can I do?
Sometimes I reach a point where looking into the mirror and touching myself just feels dead impossible. I can’t stand the idea of people knowing me, acknowledging my presence, talking about me to others, and basically having their own version of me. I don’t know how to explain it but sometimes being in this body, viewing the world in first person, and having emotions often drive me mad with fear.
Why am I like this? What can I do?