i feel so panicky right now!!

Discussion in 'Mental Health Disorders' started by meagainstme, May 2, 2007.

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  1. meagainstme

    meagainstme Well-Known Member

    im sitting downstairs with my laptop on my lap SO tense.
    i dont think i could sleep if i tried.
    i dont want to move.
    i feel scared to move.

    wtf is wrong with me???
  2. Freddy

    Freddy Guest

    I take it you have a panic disorder. I have social anxiety and phobias. Sometimes it gets so bad that I cant control the shaking and my stomach goes into knots. I felt frozen a few times befor so I know whats its like.
    I have hard time sleeping at times but in other times I feel totally exhausted and unable to get out of bed. Sometimes it goes on for a month. Then off for a few days and then back into that state again for another month. I often find it difficult to concentrate as well and I'm so disorganized. My life is a total mess.
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