Hi @ICAN, welcome to the forums. I'm sorry you're feeling so bad at the moment. I know a lot of people on the forum have felt or still feel the way you are feeling at the moment.
Has anything happened recently that has made you feel down? Have you ever been diagnosed with any mental health issues? You can always say more about what is going on for you. You don't deserve to be feeling this way. Things can get better for you.
You'll always have a place to share and find empathy and compassion on this forum. Stay safe. Sending hugs .
Sometimes, writing your thoughts and emotions out can give you a clear picture of "what is going on?"
It sounds like you have a bad day. Do you want to talk about it?
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.