I have to work today

Discussion in 'Mental Health Disorders' started by j86, Feb 7, 2008.

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  1. j86

    j86 Well-Known Member

    I have to go to work today and i'm really not wanting to. Depression is sinking in even when i'm trying to defeat it. I need some support here please?

    Thank you
  2. Hurted

    Hurted Well-Known Member

    I can understand you, its the same in my case. Yesterday i was so depressed that i even forgot that i have to learn for today (for school).

    I suggest you to relax before you go working and avoid triggering things (depressive music etc.)

    hope that this help :arms:
  3. eddizle

    eddizle Member

    i know how you feel mate, last night i nearly decided to leave, anyway i couldnt sleep, i managed to get a few winks around 4:30am but i had to be up for 6am. I woke up did my regulr routine then off to work. Just stay positive mate
  4. kpmth3

    kpmth3 Member

    I have some work to do in college. It's tough, I hear you. But sometimes these feelings come and go, and I try to look ahead and say, "okay, i'm probably feeling this way right now, but i will probably feel better later, so let's try to do the best i can." it's really hard, but do what you can. I hope you feel better!
  5. danni

    danni Chat Buddy

    :hug: maybe before u go to work walk around outside and clear ur head, that always work for me
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