I have to.

Discussion in 'Self Harm & Substance Abuse' started by Amberrr, Jan 17, 2011.

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  1. Amberrr

    Amberrr Well-Known Member

    I have the biggest urge to cut myself right now. I haven't cut in 3 weeks but I really feel like I need to. I've been scratching at my wrists but they're not bleeding. I need relief.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    You have done so well to keep yourself safe. Please don't harm you okay. Put an icecube on your skin it will hurt but not cause scars please call someone as well okay go outside for a walk distract you okay hugs:hugtackles:
     
  3. Amberrr

    Amberrr Well-Known Member

    Too late... I just cut like 5 minutes ago but its not very deep. Sorry :(
     
  4. total eclipse

    total eclipse SF Friend Staff Alumni

    don't be sorry okay you slipped you were suffering I hope you can call someone and talk okay maybe a councillor a doctor but talk and get some help for you. hugs
     
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