Hello, i hope your doing ok now :smile:
I understand about acting like everything is ok when its not, i do the exact same thing. Its like we put on a mask pretending everything is ok when its not, and sometimes we just need to scream and let it all out and theres absolutely nothing wrong with that :smile: I think we put the mask on to please everyone around us, even when we're emotionally dying inside but everyone needs to be selfish once and awhile and look after themselfs once and awhile, you can't carry on hiding whats inside your because it will get worse and will emotionally begin to destroy you, so please try and open up here ot to anyone your close to.
Please take care of yourself,
vikki