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Hello, i hope your doing ok now :smile:
I understand about acting like everything is ok when its not, i do the exact same thing. Its like we put on a mask pretending everything is ok when its not, and sometimes we just need to scream and let it all out and theres absolutely nothing wrong with that :smile: I think we put the mask on to please everyone around us, even when we're emotionally dying inside but everyone needs to be selfish once and awhile and look after themselfs once and awhile, you can't carry on hiding whats inside your because it will get worse and will emotionally begin to destroy you, so please try and open up here ot to anyone your close to.
Please take care of yourself,
vikki
I understand about acting like everything is ok when its not, i do the exact same thing. Its like we put on a mask pretending everything is ok when its not, and sometimes we just need to scream and let it all out and theres absolutely nothing wrong with that :smile: I think we put the mask on to please everyone around us, even when we're emotionally dying inside but everyone needs to be selfish once and awhile and look after themselfs once and awhile, you can't carry on hiding whats inside your because it will get worse and will emotionally begin to destroy you, so please try and open up here ot to anyone your close to.
Please take care of yourself,
vikki
B
thankx...and its not so easy saying im not ok..i hate asking for help cuz then i feel like ok i lasted this long while asking for help and by the time help comes along i th8ink to my self i couldve done this myself...so i make myself go on everyday...i dunno i feel stupid cuz ppl think its for attention..or im lieing..i hate thinking that someone doesnt beleive me...i just want to have a melt down and get it over with.....i cant ask for help i get told im fine lifes life deal with it
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