• Please read the thread in Forum News and Announcements pertaining to race related discussion on SF - thank you :)

i just hate my mood changes!

Status
Not open for further replies.
#1
had to post this... because it's really getting to me!

Ii hate being up, then down, then up, then down... then up again!. i just feel like i'm riding a rollercoaster- it's so draining for me!

not to mention the people around me... they have absolutely no control over what i say- and i hurt them so much!

i thought i was doing really well yesterday, but it turned out i was lying to myself.. and the good feelings never lasted long

just fed up of it
 
#4
yeah, i'm bipolar too. i struggle with mood swings. some days are okay and some days i just can't get out of bed. they switched my meds around last year and that helped, plus i see a therapist and she's really good. she gives me great coping strategies. are you seeing anyone?

c
 

Chargette

Well-Known Member
#5
Hang on to the good feelings. That's one of the things that keep me going. I know the good feelings will come again.

I hope you feel better.
 
#6
yeah, i'm bipolar too. i struggle with mood swings. some days are okay and some days i just can't get out of bed. they switched my meds around last year and that helped, plus i see a therapist and she's really good. she gives me great coping strategies. are you seeing anyone?

c


yeah... today actually!. 3 15. every thursday... in fact

it does help sometimes- depending on how i'm feeling at the time
 
#8
I empathise with you , I also suffer with bipolar disorder and have 7 month depressions with agoraphobia then things change into mania and I act unpredictably for weeks before finally levelling out. I used to enjoy the mania but now I dread them as I know I will act in ways which embarrass me and be unaware until I look back..it's hell, wish I could offer you more positive support but you are not alone
 
Status
Not open for further replies.

Please Donate to Help Keep SF Running

Total amount
$20.00
Goal
$255.00
Top