i just hate my mood changes!

[the masked depressant]

had to post this... because it's really getting to me!

Ii hate being up, then down, then up, then down... then up again!. i just feel like i'm riding a rollercoaster- it's so draining for me!

not to mention the people around me... they have absolutely no control over what i say- and i hurt them so much!

i thought i was doing really well yesterday, but it turned out i was lying to myself.. and the good feelings never lasted long

just fed up of it

 

[dazzle11215]

are you bipolar? just wondering...

 

[the masked depressant]

are you bipolar? just wondering...

yeah and it sucks!

i try my best and it's still not good enough

 

[dazzle11215]

yeah, i'm bipolar too. i struggle with mood swings. some days are okay and some days i just can't get out of bed. they switched my meds around last year and that helped, plus i see a therapist and she's really good. she gives me great coping strategies. are you seeing anyone?

c

 

[Chargette]

Hang on to the good feelings. That's one of the things that keep me going. I know the good feelings will come again.

I hope you feel better.

 

[the masked depressant]

yeah, i'm bipolar too. i struggle with mood swings. some days are okay and some days i just can't get out of bed. they switched my meds around last year and that helped, plus i see a therapist and she's really good. she gives me great coping strategies. are you seeing anyone?

c

yeah... today actually!. 3 15. every thursday... in fact

it does help sometimes- depending on how i'm feeling at the time

 

[the masked depressant]

Hang on to the good feelings. That's one of the things that keep me going. I know the good feelings will come again.

I hope you feel better.

well, that's what i try to do...

sometimes it's not easy at all. really not easy.

 

[peachy]

I empathise with you , I also suffer with bipolar disorder and have 7 month depressions with agoraphobia then things change into mania and I act unpredictably for weeks before finally levelling out. I used to enjoy the mania but now I dread them as I know I will act in ways which embarrass me and be unaware until I look back..it's hell, wish I could offer you more positive support but you are not alone