I just started cutting and dont want to keep going

Discussion in 'Self Harm & Substance Abuse' started by Fvantom, May 5, 2012.

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  1. Fvantom

    Fvantom Active Member

    several days ago I felt very trapped in my life and made 9 or so cuts (light ones, the scars are still there but almost gone) and today I saw something that made me remember how lonely I am and how I never had any friends growing up...and made 9 more. I want to stop, but I dont have anyone to talk to about it, I dont have anyone I can call, message, or text that can prevent me. I dont plan to cut, I dont want to cut, just something happens spontaneously that triggers it. Is there anyone that can help me?
  2. windlepoons

    windlepoons Well-Known Member

    Try ice, instead of a blade.
    Or perhaps, put your blade a certain place where you can cool down before you get to it, and leave yourself a note to read to encourage yourself to stop.
  3. Kaganovich

    Kaganovich Active Member

    Why 9? both cases 9 cuts. Any significance or coincidence?
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