So I had another shitty sleep. Waking up in cold sweat. Funny since it's hot as hell and i had a big fan blowing right in face. I'm tired of waking up feeling like crap. Sleeps are supposed to rejuvinate your body and mind, not in my case. No surrey bob... Now i have to spend the rest of the day with my head up in the clouds. I really need techniques to stop having nightmares. I do know if i get high before sleep then i won't be having nightmares. But i can't afford to do so everytimes. And alcohol, meh, i hate alcohol. This is so troublesome! Mister Sandman, please DON'T bring me a dream! HELP!