I need help

Discussion in 'Self Harm & Substance Abuse' started by PoisonS, Feb 18, 2010.

Thread Status:
Not open for further replies.
  1. PoisonS

    PoisonS Well-Known Member

    I haven't cut for ages. I've had the urge every once in awhile, sure, but it's never been so strong that I couldn't fight it away.

    But right now I want nothing more than to cut. To feel physical pain instead of emotional. I want to be strong but the urge to cut is so much stronger than my will right now.

    I didn't even want to post this to ask for help to prevent myself from doing it, but I know that I have to fight it.

    I just need some support.
     
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    sorry your struggling if you have stopped before try using those coping skills you previously used. take warm bath go for a walk keep you hands busy throw away your tool of choice call someone. The urge will go away just keep busy until it passes okay What has triggered this urge to sh now is there something going on.
     
  3. PoisonS

    PoisonS Well-Known Member

    I still want to cut. I don't know what's causing it, maybe the sudden change in my life. I just moved.
     
Thread Status:
Not open for further replies.