i need hope tonight, or even just a few kind words.
i am so desperate to talk to someone or for help but i no i cant get any. im stuck, trapped, lost in this darkness. tears stream down my face.. mocking me in the mirror.
I can't go on.
I don't even want to.
You know you are not alone. Maybe you can also see that “i get so easily intimidated” is just a thought. Sometimes our mind can be our worst enemy.
I’ve learned from my experiences NOT to listen to the mind when it is working against me (when the thoughts do not make me feel good). Observe your mind and see how it may work against you. You can learn to be the boss of the mind…
Also, the fact is that most of the things we fear never happen in life...and when things do happen, we can always somehow manage to deal with it...
Sometimes people just go to the chatroom to feel like they are not alone. Would it feel okay to just go there and simply say that you would like to just be there and not talk? Feeling alone, being alone, is for me the root of the deep pain. But then, of course, its a vicious cycle. Sending safe hugs for you :flowers: :rose: :hug:
i understand,if i could press a button and wipe my pityfull excuse of a life away
i would no second thoughts,but i cant so i have to carry on.
sometimes it feels like i have a scream building in me that if i let it out it
could shake the ground like an earthquake but i know none wants to hear it
so i swallow it down again.
trust me you are stronger than you think.
4 times i tried suicide each time a fluke,one in a million chance saved (ha saved) me so if im here for a reason and its not my time you are here for a reason too