last night was total hell, i lost it completely. never went to sleep. completely shut down...i dunno if im any better...except im still breathing...my mind is still iin ruin....i know im jumpy/agitated...losing control....
Im sorry you had such a rough night. Maybe it helps to think about the horses you help to take care for. Maybe visit them again soon. I notice when Im with my horse, my mind get more clear, maybe thats also because I rant to him about all kinds of stuff. Just taking care of him and everything, often makes me feel better. Ofcourse it doesnt make everything go away, but it might make you feel better. I hope you will feel better tonight and have some good sleeping.
I'm glad to see you're still here Broken....
I like the advice of spending more time with your horses in the hope that it takes your mind off your troubles
doing something nice for yourself is good and you're worth it..:arms::hugtackles:
I dunno what to say...its so locked up inside. when i left work today i knew i was gonna blow...got in the car and screamed....felt like my head was gonna burst. and in the end it made no difference all it did was give me more pain. I wanted to cry but no tears came...i want things to happen...bad shit but i guess im not lucky enough. been drawing the past 2 days...which is really bad cuz i only draw when nothing else works. keeping it all locked in a box til im ready.... maybe soon...i dunno