some people here know my sleep's been terrible recently, i was up all night and then couldnt help falling asleep in the day, it made me miss meetings and appointments and was getting me really down
but yesterday after no sleep i managed (with the help of exercise and a litre and a half of coke) to stay awake all day and finally slept at night :biggrin: i got 9hrs altoghter, altho i did wake up part way through i mangaed to get back to sleep after a while
over all i feel very well rested today and far better than i have all week :smile:
bunny
but yesterday after no sleep i managed (with the help of exercise and a litre and a half of coke) to stay awake all day and finally slept at night :biggrin: i got 9hrs altoghter, altho i did wake up part way through i mangaed to get back to sleep after a while
over all i feel very well rested today and far better than i have all week :smile:
bunny