I haven't cut in almost 2 1/2 years. And now, I feel so worthless and helpless, and I think I might start turning to cutting again. I have no idea what to do. Last night and today have probably been the worst day/night I've had in such a long time, and I feel so stressed and depressed. What should I do to take my mind off all of this? I'm afraid if I don't do something, it's going to happen, and I won't want to stop. If I cut once, I'll want 10 more, and after 10, I'll want 20 more.