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Ideas?

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distress

Well-Known Member
#1
The problem with my depression is that is makes my want to drink and i really ned to stop. then the drinkig leads to selfharm then the self harm leads to worse. I just need a better coping method... ideas? whats yours? i really need help please
 

IV2010

Well-Known Member
#2
alcohol is a known depressant so does make you feel worse in the long run
have you spoken to a doctor about your depression and SH?
 

distress

Well-Known Member
#3
alcohol is a known depressant so does make you feel worse in the long run
have you spoken to a doctor about your depression and SH?
yer i havce my doc is a fukn loser tho and i cant foint oje tthat is worth my time as they all are just pricks looking for money.
 

perry_mason

Well-Known Member
#4
lol ithis is me too except for the sellf harm bit (well the drinkin myself to death is self harm in a way but not like cutting or whatever)

i agrree doctors are useless but im afraid i dont know of a good alternative.
may be Alcoholics Anonymous if you are relgigious? (i dont want to try them coz i dont believe in god or anything but if you believe that might work for you?

other than that i dont know , sorry.
 

distress

Well-Known Member
#6
lol ithis is me too except for the sellf harm bit (well the drinkin myself to death is self harm in a way but not like cutting or whatever)

i agrree doctors are useless but im afraid i dont know of a good alternative.
may be Alcoholics Anonymous if you are relgigious? (i dont want to try them coz i dont believe in god or anything but if you believe that might work for you?

other than that i dont know , sorry.
Im not an Alcoholic, it's not an all the time thing its just that i dont know a better way to cope. Sometimes there isn't any drinking involved
 

perry_mason

Well-Known Member
#7
oh i didnt mean it that way, im not an alcholoic either but i just thought may be they could offer help/some suggestions for you,

as i am afraid i dont know of any other things ..

sorry.
 
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