I'm depressed and tired and feel like crying :(

[morning rush]

I'm depressed and tired and feel like crying why does it have to be like this all the time? why can't I be down without feeling like it's the end of the world and I'd be better off dead?

I'm cold, I'm hungry, can't do anything because of my anxiety...life sucks

 

[Perfect Melancholy]

Sorry you feel like this, is it the anxiety alone that makes you feel this way or other factors too?

 

[morning rush]

I have depression and social phobias on top of generalized anxiety disorder. idk...I was in a good mood for a few days and now I guess I'm going down from it...I'm kind of angry at my past with the abuse I had etc...idk..I'm discouraged as well...

 

[flowers]

I hear ya. I wish I had some good suggestions. But not sure I do. I have all of what you talked about above. It can be so painful when the feelings come on so strongly. Are you working with a therapist re the anger around the past abuse? Anger is a pretty appropriate response to past abuse. As long as it is not directed toward yourself.

If its okay, I am sending several of these :hug:

 

[total eclipse]

sorry hun you are spriralling downward a bit hope talking to here hun helps hugs