Hi
@Eva_38 ,
I think I know a little bit about what youâre going through, in some respects, and in others, more so by another once close to my heart. But in any case, I suppose that if you are currently seeking help / treatment, that it is either ineffective, for you - or that you do not wish to seek it (in the first place). . .
no worries either way/no matter what! Just know that help is out thereâ (in the form of medication & therapy). If Iâm not mistaken -& I could be- eating disorders are if not classified technically as psychiatric conditions, they are best thought of & treated as such. Meaning that it is best helped by understanding, or getting to the root (cause) of what is making you do these destructive things to your body. Which, like any other âlearned behavior,â is going to be dang difficult to give up / break once itâs been established â(& furthermore); once youâve reached this point; or crossed that threshold, your mindset or mental / cognitive state could also be somewhat compromised: not to mention the psychological traumas that are occurring. So, what I have seen some have success with are certain types of talk therapies, and guidance under the care of a psychiatrist. In addition to this, they also have special eating disorder clinics which may prove invaluable, given the nature of their specialty, and their ability to perhaps hone in on areas in a way that may be less focused on, or paid attention to - missed, etc (neglected, you get the gist/jist!) : ) but everybodyâs different. You all have to find your own unique path. And what works for one may not work for the other. But youâve got to give it a shot. I know that this may not sound or seem overly appealing right how given your current disposition and state. Butâ believe me, youâve got a long ways to go to catch up to me if youâve only been in âtwice!â this past year. . . :^) good luck and kind regards. You can do this. All it takes is a little bit of hope. And then the wherewithal, or willingness to take
That first step in the proper / positive direction. I donât think it can be done on ones own. Maybe, a small / minute fraction of the time. But odds are âwillpower,â alone - will not see you through. If it were that easy, not nearly so many people would be struggling so with it / these things... : )