Hi everyone,
I feel bad because I missed an exam today in music. I feel like such an idiot because I set my alarm wrong and it didn't go off. I shouldn't have been so stupid. I feel so irresponsible. :sad: I e-mailed him and asked him if I could make up the exam but he hasn't e-mailed me back yet. I am so sick of this anxious feeling. It not only about the exam either. The anxious feeling has always been there for years. I just feel like I have failed at college and in life and I might as well die because I am no use to anyone. I keep thinking about how I am going to kill myself and I have a way to do it that I know would work. I am probably not going to do it but the thought is always in my mind. Everything has just been going really badly lately. I can't seem to make friends with people which makes me feel even worse about myself. I don't really have anyone at all to talk to or to get support from. It just gets really frustrating because I am sick of feeling like this.
I am probably going to see a therapist soon and I would like some advice if anyone has any. I have been looking around on the internet and I was wondering if I should go to a psychologist or a psychiatrist. Any advice about therapy would be greatly appreciated.
I feel bad because I missed an exam today in music. I feel like such an idiot because I set my alarm wrong and it didn't go off. I shouldn't have been so stupid. I feel so irresponsible. :sad: I e-mailed him and asked him if I could make up the exam but he hasn't e-mailed me back yet. I am so sick of this anxious feeling. It not only about the exam either. The anxious feeling has always been there for years. I just feel like I have failed at college and in life and I might as well die because I am no use to anyone. I keep thinking about how I am going to kill myself and I have a way to do it that I know would work. I am probably not going to do it but the thought is always in my mind. Everything has just been going really badly lately. I can't seem to make friends with people which makes me feel even worse about myself. I don't really have anyone at all to talk to or to get support from. It just gets really frustrating because I am sick of feeling like this.
I am probably going to see a therapist soon and I would like some advice if anyone has any. I have been looking around on the internet and I was wondering if I should go to a psychologist or a psychiatrist. Any advice about therapy would be greatly appreciated.