Im lost my motivation

Discussion in 'Self Care and Healthy Lifestyles' started by candiz, Oct 27, 2008.

  1. candiz

    candiz Active Member

    I havent worked out in a quite while. Gained 3 lbs so far. How can I get my motivation back?
  2. Dave_N

    Dave_N Guest

    Maybe put some music on when you work out? That might help stay motivated while working out.