1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies. Learn More.

Im lost my motivation

Discussion in 'Self Care and Healthy Lifestyles' started by candiz, Oct 27, 2008.

  1. candiz

    candiz Active Member

    I havent worked out in a quite while. Gained 3 lbs so far. How can I get my motivation back?
  2. Dave_N

    Dave_N Guest

    Maybe put some music on when you work out? That might help stay motivated while working out.