HI there, my wife and I separated about 7 months ago and I have not been doing well since. I cry every day and just want to sleep. My life right now is to go to work and come home. I'm really lonely. I think I have some sort of depression going on but I don't know what to do next. How do I talk to a doctor. I feel like an idiot going and complaining about this. I'm a 32 year old male.