I've been making a lot of progress over the past few months in regards to feelings of hopelessness and worthlessness. I have especially made progress over the past couple of weeks as I had been in such a deep, dark and scary place. Tonight I feel like I've taken a step back. I feel like I'm nothing and like I just don't matter. I feel really sad. I think a couple of things have triggered this feeling and no doubt I will feel better in a couple of days. It just sucks in the mean time.