im panicking bad need some help

Discussion in 'Help Me! I Need to Talk to Someone.' started by TJ68, Mar 25, 2008.

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  1. TJ68

    TJ68 Member

    not doing good having ttrouble focusing and getting words out ii need to calm down im praying and prayhing my head hurts im exhausted im losing it
  2. aki

    aki Well-Known Member

    what's wrong? take deep breaths
  3. Closed01

    Closed01 Member

    Hey, ok. Just take a second and give us some more info... if not, just concentrate on breathing a bit. Or sit down somewhere where you can't hurt yourself
  4. TJ68

    TJ68 Member

    thanks for the re psonses to those who cared to respond.

    i am trying to cope but hanging by a thread. I know God has reasons for what is happening and God gave me many gifts.

    I just have trouble coping and it's gotten me really at a point of me losing control today. I didn't go thru with it i got back to reality and some rationality

    I don't know how to talk about whats wrong with me thankyou anyhow
  5. R.B.M.

    R.B.M. New Member

    What do you have trouble coping with?

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