Apologies for the issue with a bizarre redirect on the site earlier today. There was a large server update and an error in an IP address had the traffic routing wrongly. No hacking or anything nefarious and nothing to worry about. Sorry for any stress/anxiety caused. Very best wishes - SF Admin
Talking doesn't help? I know that phrase too well - use it myself too much, anyway, What cheers you up the most (non self-harm) find this out and do it when your down I know it's probably a short term cheer up but try it.
If this doesn't work after a while then find something else and keep going one day at a time everytime your on a down pick yourself up again.