I don't know how much longer I can take it before I do something drastic
I've felt just the same recently, going so far as to reach out to a local 211 number
that turned out to be mostly useless, would've got me 'Baker Acted' and locked
up in some lousy mental ward for daring to want to end my suffering.
I tried fasting for a little while, which didn't help, and out of desperation and
hunger ate an entire bag of organic corn chips. (and nothing but)
Amazingly, it helped a LOT! [
I can't promise it'll do the same for you, but I have been reading about how
important your gut, and what you feed it, has on your feelings and ability to
handle stress. (feed it crap, feel like crap, think it's all crap)
I believe the organic corn chips has something we need to restore balance
to our ailing gut. It also could lack some things we have too much of as well.
(source of all important selenium, very low in lysine, has an acidic effect)