Discussion in 'Midnight Owl' started by I-Died-In-My-Dream, Dec 1, 2009.
Help me sleep.
Too much caffeine tsk tsk
Listening to relaxing noises usually helps.
Read something entertaining without any triggers or disturbing material. I subscribe to two bicycle magazines- zzzzzzzzzzzzz.
Get some lavender-scented something (room freshener,oil,candles). The scent will relax you.
DO A BARREL ROLL!!
But seriously- when I have trouble sleeping, I give up trying to sleep and watch movies or something. I'm not much help... I never sleep. XD