too much for me to cope with and feeling silly for becoming so overwhelmed. I should be able for this.
I feel overwhelmed too sometimes. From a teenager's point of view (me!!), I don't think it's silly for you to feel that way, for what it's worth. What's bothering you today? :arms:
How to cope? To manage? To move forward? How does one ask for help when the type of help etc is an unknown? I. Can't . Do. This.
Sweetie, what is it that you need to do? Maybe we can help you figure out what kind of support you want/need?
I need to stop falling apart. I need to have self control to stop si. I need to wise up, be stronger. I need to figure out how to get through this. To stop my mind from taking me places I don't want to go, and to quieten it down. I need to be a better person. Perhaps I need not to be here, breathing.
You've started by posting here. That's a great first step! Did something happen to trigger you today...can you talk about it? Feel free to PM me if you wish.
