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Discussion in 'Mental Health Disorders' started by Kirsty_Ann, Jan 18, 2011.

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  1. Kirsty_Ann

    Kirsty_Ann Well-Known Member


    I was wondering if anyone had received dialectical behaviour therapy or anyone that did have it?
  2. total eclipse

    total eclipse SF Friend Staff Alumni

    No i have not had it at least i don't think so but it is something like behavioral therapy changes negative thinking patterns into positive thoughts positive patterns I have heard it works really well.
  3. absolution

    absolution Forum Buddy

    I have :) What would you like to know?

    Hope i can help
  4. Kirsty_Ann

    Kirsty_Ann Well-Known Member

    Anything really, like is it any useful? what does it involve? xx
  5. black_rose_99

    black_rose_99 Well-Known Member

    I would also be interested in the answer to this question, thanks for asking it!! :)
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