I'm not getting enough sleep and my sleeping patterns are erratic. I have to go to group therapy everyday and it's draining me. It's equivalent of 20 groups a week. I am burnt out but I know I need the support there. I've been shutting myself down and not participating in group like I usually do. Instead I talk to myself in my head and don't share it with anyone. I feel that I want to withdraw from society and just vegetate. I know this is a sign of relapse, but hopefully I will snap out of it and become normal again.