Im not sure if Im addicted to the internet, but I seem to be on here an awful lot, and achieving very little. The problem seems to be that ill keep going over sites again and again. Examples - News.com.au - ill check that out at least 5 times a day...gawd knows why, twice would be well sufficient - Email - ya heaps of people over do the email checking....for some its an obsessional, impulsive. For me its at least half a dozen times a day - This site - probably 3 or 4 times a day easy...looking at new posts. - care2 - Again 4 or 5 times a day..and instaed of just committing to a few actions, ill do 1 here and 1 there....and 1 there again - porn - mmm probably once a day thank god, but still thats too much Basically its just like these 5 sites atm...and as a result SOOO much wasted time, not actually doing anything like posting, replying to emails, chatting or signing petitions. Just surfing around... Has anyone successfully managed to really focus in on the time they spend online? Visit the sites they like once a day and thats it, or twice at most. Check email twice (morning and evening) at most? A time audit would be pretty scary. I found this software http://www.actionoutline.com... for planning and to/do lists and I hope it keeps me focused. All I need now is too take up WoW again or another online game, and the internet would be my life...thats a really sad state of affairs though.