Hi guys, I've been feeling very overwhelmed in the last few weeks. I started a skin treatment business about 6 weeks ago. It was going great, I had a decent number of people in, then my area became a hotspot and business went down. I had a few bad experiences with clients and it was hard to deal with people cancelling on me, even though I know it was not my fault, just put enormous pressure on me because I have a big dream and all these failures make me feel like I cant even do small simple stuff let alone achieve big dreams and my depressive thoughts just make the whole situation worse. Then the panic attacks started, every morning it was hard to breathe for a couple of hours because of the stress of having the operate the business and losing clients and stress about the future. Now, everyone, I worked so hard to rebook is cancelling too, I know a real business person would actively solve the problem and I eventually will but, I don't know, I still feel like I need some support.
So I guess my question is, how have you guys dealt with work stress and these nagging depressive thoughts that make you want to give up every day?
I also accept motivational cuddles
So I guess my question is, how have you guys dealt with work stress and these nagging depressive thoughts that make you want to give up every day?
I also accept motivational cuddles