Hi, I'm wondering if I should be concerned or take precautions about harming myself or other people because whilst it's never happend before my judgement and state of mind are both very confused at the moment. I've been extremely drunk and depressed in the past and I am always completely aware of what I am doing but right now my mind is such that I feel I could lose touch with what's going on at any moment. My biggest worry is that frustrations and thoughts of suicide which generally are simply that, may materialize in a more physical form. For most of my life I could be absolutely certain that I wouldn't react in violence or lose control but just lately things seem very different. It's not that there is a lot going on to upset me either, I feel like my brain has just slowly deteriorated over time from depression and anxiety and now it's in a more vulnerable state. Does that make sense to anyone? I don't know if I'm reading too much into this or getting overly stressed but I feel as though I need immediate help and as I'm sure you all know there is no such thing, only a 2 week wait for student counselling.