It’s getting worse. I am desperate for any advice or support. I have cried for the past 2 hours now. I regret it so much. I don’t want to victimize myfelf but I really have nowhere else to go. I have no other option and I can’t talk to anybody.
Do you know what is getting you down and making you feel so bad at the moment? Is it something in particular that you want advice for? Try and keep yourself safe, at least in the short term. Maybe you could try and do something to distract yourself.
If you want someone to talk to, you can always come to these forums or maybe you could consider calling a suicide hotline.