It has been 8 months, but i feel like it now

Discussion in 'Self Harm & Substance Abuse' started by Auerbach, Jun 14, 2014.

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  1. Auerbach

    Auerbach Well-Known Member

    I feel like cutting so bad. It has been eight months since I last cut, but that does not bother me.
     
  2. Cooki

    Cooki Well-Known Member

    Do you have chewing gum? A spicy one should help, it's some advice I once found on a self-help page about this.
     
  3. Auerbach

    Auerbach Well-Known Member

    Not right now I don't. The truth is right now I want to cut since last night, I have just been restraining myself and holding off on it.
     
  4. Cooki

    Cooki Well-Known Member

    What is it that makes you feel like this?
     
  5. Turtle

    Turtle Member

    I know that feeling. I'm experiencing it myself right now. Do you have an elastic band? You can use it to cause the same kind of release. I've also held an ice cube until I can't stand the pain anymore.
     
  6. Unknown_111

    Unknown_111 Forum Buddy Staff Alumni SF Supporter

    Hi, use the elastic band it helps. I use this method and it helps me through my struggle. Take care.
     
  7. Auerbach

    Auerbach Well-Known Member

    Feel like it again, the urges, but i know i won't do it, at least i hope i won't, but I don't know what else to do. I hate myself, I failed at everything, and I am now losing my mind. Please make it stop. Every single day man...every single day, this is too much.
     
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