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If there is something that you want to express, or there is something that you could learn from the therapist, then therapy can be very important.
Not everyone benefits from therapy though, or benefits enough for it to be worthwhile.
The drugs themselves aren't going to cure you. And sometimes drugs just stop working, so if you can't find a way to get at the reasons why you are depressed in the first place, it may become a bigger problem down the road
Well kitty, the thing is that drugs only do so much. If we don't change our thinking than nothing ever really changes and the drugs can't do their best work. The therapist helps us to change our thinking and develop good coping skills.
Sounds like your wants to help but doesn’t know how or what to do!
Sometimes drugs help take the edge off to allow to focus and help think straighter.
One word for you therapy.
It will help give you the skills to communicate to those who love you how they can help you.
Hugs and best wishes