Its a stupid question but why is having psychologist / therapist so important?

[HappyKitty]

Can’t I just take the drugs?

 

[may71]

If there is something that you want to express, or there is something that you could learn from the therapist, then therapy can be very important.

Not everyone benefits from therapy though, or benefits enough for it to be worthwhile.

The drugs themselves aren't going to cure you. And sometimes drugs just stop working, so if you can't find a way to get at the reasons why you are depressed in the first place, it may become a bigger problem down the road

 

[sinking_ship]

The therapist helps you figure out how to move forward and how to better cope with things.

 

[Nick]

Well kitty, the thing is that drugs only do so much. If we don't change our thinking than nothing ever really changes and the drugs can't do their best work. The therapist helps us to change our thinking and develop good coping skills.

 

[HappyKitty]

its my mother sometimes she says
“you can do it yourself.”
is she right? 🥺

 

[Nick]

its my mother sometimes she says
“you can do it yourself.”
is she right? 🥺

We shouldn't listen to our mother's when they say stuff like that. You do what's best to take care of yourself.

 

[Lost and alone 1968]

its my mother sometimes she says
“you can do it yourself.”
is she right? 🥺

Sounds like your wants to help but doesn’t know how or what to do!
Sometimes drugs help take the edge off to allow to focus and help think straighter.
One word for you therapy.
It will help give you the skills to communicate to those who love you how they can help you.
Hugs and best wishes

 

[Gonz]

its my mother sometimes she says
“you can do it yourself.”
is she right? 🥺

Come on, you know that your mother is rarely, if ever, right about these things.

Maybe there's some stuff that she does understand, but mental health ain't it.

 

[HappyKitty]

Come on, you know that your mother is rarely, if ever, right about these things.

Maybe there's some stuff that she does understand, but mental health ain't it.

yeah my mum doesnt support mental health but kitty shy, my doc doesnt lets me bear this alone. kitty has to make my doc talk to her.

 

[Innocent Forever]

yeah my mum doesnt support mental health but kitty shy, my doc doesnt lets me bear this alone. kitty has to make my doc talk to her.

Good plan 💕