it's been 2 mos.

Discussion in 'Self Harm & Substance Abuse' started by October, Nov 25, 2008.

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  1. October

    October Member

    Has been 2 mos since i last cut up.....the depression is really bad lately....my meds aren't working at all. I really want to cut badly......very badly.....but since i never do anything small.....i have to be careful to let THAT boogeyman out of the closet.
     
  2. Asylum Project

    Asylum Project Well-Known Member

    Hey you have to stay strong, I know you want to you just have to fight the thoughts! My therapist said try squeezing ice cubes when you want to cut, or take a rubber band and snap yourself with it idk if it works, I never tried it. Stay strong tho.
     
  3. October

    October Member

    Thanks Sunday. I'm trying......maybe just not hard enough.
     
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