I always liked to snack, but ever since my depression started getting worse and worse, I just started eating uncontrollably. I've already gained about 7 pounds and I just can't bring myself to do the right thing and stop eating. God, what can I do? I lost so much weight and now it's coming back and I want to die when I look in the mirror but it seems like the only way to feel better is to just have a little snack. Just a little more, and I'll feel okay. Please help me, what do you do when you feel like this?