Hello lovely fellow SF'ers!!! How are you all today? Please feel free to share your days plans with us! It is nearly the weekend!!! Oh sooo close!
👍💓 Hope y'all in a good mood and are busy planning a fantastic weekend!! You deserve it, yes, you. 
A few simple healthy habits you should adopt into your life. What do you think, are you already practicing these?
1- Replace diet soda with carbonated water
2- Correct your posture
3- Go to bed ½ hour earlier
4- Incorporate balance exercises into your routine
5- Include greens and lettuce in your meals
6- Find creative substitutions for unhealthy foods
Question time!! Enjoy!




A few simple healthy habits you should adopt into your life. What do you think, are you already practicing these?
1- Replace diet soda with carbonated water
2- Correct your posture
3- Go to bed ½ hour earlier
4- Incorporate balance exercises into your routine
5- Include greens and lettuce in your meals
6- Find creative substitutions for unhealthy foods



Question time!! Enjoy!
- Who inspires you? Who do you aspire to be like?
- Shark diving, bungee jumping, or skydiving?
- Do you believe in ghosts?
- What piece of art (book, music, movie, etc.) most influenced the person you are today?
- What's the greatest risk you've ever taken?
- If you could spend 24 hours in your favourite place what would you do?
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