so.. basically for the past month i have been sad/depressed, where it just constantly bothers me through the day. and a little less than a week ago things got better. but now things just get worse. i just want to ask like.. is it that one does what they can to escape that depressed feeling and find happiness. im doing that but this happiness im getting is just going to turn on me every now and then. im being vague and i cant really describe things that well. but i notice im changing.. i think in how much i care about things. im getting really upset now, and yeah. i always hope for the better. do you guys think that one can keep their emotions inside. like never talk about whats bothering them. i try to do that but it bottles up and i end up coming here to just talk.