I'm 22 and I've got social anxiety. I can't leave the house without someone else with me. I just started getting help with it about a month ago but so far I've only had 1 meeting with them, I just don't feel up to it at the moment. When I was 15 I met someone online and we started a long distance relationship, for the last 2 years we've also been living together and I loved every minute so much, but about 2 weeks ago she left me and I just don't know what to do anymore. I don't have anyone to talk to I have 1 family member, my mother, but I can't really talk to her about things. I don't even have online friends as she didn't like them so I stopped talking to them, because she was more important to me. Now she seems to have moved on and I'm stuck where we used to be. I just feel so lost and I don't know what to do anymore, The only thing I wanted since I was young was someone to spend my life with and I thought she was the one. I just don't see the point getting help with my SA anymore, I don't know what to do. I'm not interested in going out without her. I'm stuck in a room with nothing but memories and no way to distract myself. I can't sleep properly either as I just keep crying all the time. What should I do? I just want to get away from the memories, I just can't cope with them.